Healthy Buffalo Cauliflower Bites – Healthy Recipes

These bites are addicting, spicy (to some), and surprisingly fantastic! Grab your favorite dip and let's dip in!

These bites are addicting, spicy (to some), and surprisingly fantastic! Grab your favorite dip and let’s dip in!

Ingredients

  • 6 cups of fresh cauliflower florets
  • 2 teaspoons garlic powder
  • a pinch of salt
  • a pinch of pepper
  • 1 tablespoon butter, melted
  • ¾ cup Frank’s RedHot hot sauce

Instructions

  1. Preheat oven to 450. Spray a baking sheet with cooking oil, or olive oil. Set aside.
  2. Mix the garlic powder, salt, pepper, melted butter, and hot sauce in a small bowl.
  3. Add the cauliflower into a large gallon-sized bag, pour the buffalo sauce into the bag. Shake until the cauliflower florets are fully coated. Spread on a baking sheet.